Extra virgin olive oil is the key ingredient of the Mediterranean diet that protects the brain from Alzheimer’s disease and cognitive decline, scientists have discovered. The health benefits of the Mediterranean diet—rich in plant-based foods, olive oil and fish—have long been known. It reduces the risk of heart disease and stroke, and leads to a lower…
The post Extra Virgin Olive Oil Found to Protect Against Alzheimer’s Disease, Memory Decline appeared first on Towleroad.
via Towleroad Gay News http://ift.tt/2sqEbPK